Despite its intimidating name, hyaluronic acid (HA) is not your typical ‘acid.’ Many acids in skincare (like salicylic or glycolic) work by stripping away layers of dead skin cells. On the other hand, hyaluronic acid is more of a water-loving humectant than an aggressive exfoliator.

HA is a glycosaminoglycan, a long, unbranched polysaccharide or large sugar molecule. It’s naturally present in our bodies, primarily in our skin, connective tissues, articular cartilageĀ and eyes which keep our tissues well-lubricated and moist.

This super sponge is a true skincare hero for achieving dewy, supple skin.

Why Your Skin Loves Hyaluronic Acid

With “acid” in its name, it’s understandable why some might question the safety of applying hyaluronic acid to their skin.

The good news is that hyaluronic acid is incredibly safe for almost all skin types. Its naturally occurring status in the body means it’s not a foreign invader but rather a familiar friend to your skin.

So, what can HA do for you?

Quench Your Skin’s Thirst

When applied topically, hyaluronic acid acts like a moisture magnet, attracting water molecules and holding them in place.

Applying HA topically gives your skin a much-needed hydration boost and leads to an immediate plumping effect, making your skin look smoother and more radiant.

Fights the Aging Battle

As we age, our skin’s natural ability to hold onto water decreases, and environmental factors like pollution and UV radiation don’t help.Ā 

By maintaining optimal hydration, HA also helps to preserve the skin’s elasticity and firmness, thereby reducing the visible signs of aging.

Despite being naturally produced by our bodies, the amount of HA we make decreases as we age due to various factors, including environmental stressors, such as exposure to UV radiation and pollution, and the natural aging process. The result is skin that’s less plump and more prone to fine lines and wrinkles.

Soothes and Calms

Thanks to its anti-inflammatory properties, hyaluronic acid is also known for its ability to soothe and calm irritated skin, making it suitable even for those with sensitive or redness-prone complexions.

Incorporating Hyaluronic Acid Into Your Skincare Routine

Now that you’re sold on the benefits of hyaluronic acid, you might be wondering how to incorporate this hydrating hero into your skincare regimen.

Now that youā€™re sold on the benefits of hyaluronic acid, you might be wondering how to incorporate this hydrating hero into your skincare regimen.

Cleansers

Incorporating hyaluronic acid into your cleansing routine can be incredibly beneficial. Unlike some cleansers that strip your skin of its natural oils, cleansers infused with hyaluronic acid cleanse and hydrate simultaneously.

They help maintain your skinā€™s moisture balance as you cleanse, making them an excellent choice for those with dry or sensitive skin.

Remember, cleansing should be the first step in your skincare regimen to prepare your skin for the absorption of other HA-containing products.

Products to Try

Serums

HA serums are usually lightweight and can be used under your usual moisturizer to give your skin an extra hydration boost. They attract water to hydrate the upper layers of the epidermis, offering an intense dose of hydration.

Products to Try

Creams and Lotions

Many moisturizers now include hyaluronic acid in their formulas. This is an easy way to integrate HA into your routine without adding an extra step. Apply these after your serum, and allow them to seal in all the hydrating goodness while providing a layer of moisture to your skin.

Products to Try

Masks

For an intense hydration treatment, look for a mask with hyaluronic acid. Leave it on as directed, and let your skin drink in the benefits. The extended contact of a mask can allow for more thorough absorption, leading to deeper hydration.

Products to Try

Final Thoughts

The next time your skin feels parched or dull, consider reaching for a product containing moisture-boosting hyaluronic acid.

By attracting and retaining moisture, it helps keep your skin plump, hydrated, and youthful-looking. It’s a simple addition to your skincare routine that can yield significant benefits.